What I Can Help With

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I offer individual therapy, working with clients experiencing a range of difficulties:

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• Anxiety • Depression • Bereavement 

• Poor self-image and self-esteem

• Shame • Compulsive behaviours • Social anxiety

• Problems in relationships and relating 

• Living with long-term illness and disability

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I have a particular interest in major life transitions, and the stresses, challenges and new directions they can lead to – leaving home, setting up as an independent adult, new stages in long-term relationships and families, adjusting to the 'empty nest' and life with adult children, issues in retirement and older age.

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