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What I Can Help With

I offer individual therapy, working with clients experiencing a range of difficulties:

  • Anxiety • Depression • Bereavement 

  • Poor self-image and self-esteem

  • Shame • Compulsive behaviours • Social anxiety

  • Problems in relationships and relating 

  • Living with long-term illness and disability

I have a particular interest in major life transitions, and the stresses, challenges and new directions they can lead to – leaving home, setting up as an independent adult, new stages in long-term relationships and families, adjusting to the 'empty nest' and life with adult children, issues in retirement and older age.

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